Start watching your kids diets!
Don't give them sweets and pre-packaged, or convenience foods. This list is HUGE and includes the 'cheese slices wrapped in plastic'as noted by the lady with the 8 yr old. This cheese is 'processed cheese food' and has almost no nutritional value.
For convenience, most people buy into 'convenience foods' which save time and some think, money. Hey, time is money, right? Not when it comes to nutrition! Study after study have confirmed that most children are not getting the necessary nutrition from the food that they eat due to 'over processing' and hybrid foods.
Start your kids on a diet of : no junk food. No processed food. No pre-packaged food.
Read ALL labels of what you buy.
Start eating natural products, organic is best, supplement with 50mg B complex vitamins, and 20mg Zinc, add 100mg vitamin c. Increase thier water intake and get them off soft drinks, or sweetened juices. If you are using fabric softeners, stop immediately! Use white vinegar in its place. It will work just as well without any side effects caused by the 'chemicals' and perfumes in fabric softeners!
BY the way, the fabric softener bit has been proven also and in Canada, all fabric softeners must now be sold with a 'toxic warning' note on them.
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