hmmmmmmmmm....i know phil is better at this than me, but i wanted to try to help til he can check in. So you take about 30 pills a day, i think you are supposed to either increase your time in between dosages or reduce your intake by 10 percent every 3-5 days.... you are on a high amount so i don't want to give you the wrong info....or there is a taper schedule that is done round the clock, i am kinda new to tapering myself....it is very difficult, because when you start feeling like crap it is easy to rationalize taking one or two more to feel better. I am down to about 3 a day....and feel awfully sweaty and yucky today. It is a constant struggle, but i am sure with the right schedule you can do it. try using the search and put in taper schedule ....hopefully something will come up....I am pulling for you, you can do this, it takes some discipline, the main thing is to stick to it and keep as busy as possible....Hang in there...i will try to find the schedule under search for you...and let you know...HANG IN THERE!!!!
lisa
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