Hi.
Welcome! I am glad that you found this place. There are many people here tapering. A person that goes by "Philster2003" posts here, and has helped people w/tapering. Although, I haven't seem him lately. I think he has been sick??? Anyone???. Tapering is a slow process to wean yourself down, so you do not experience as many withdrawals. I have never done that. I have always gone cold turkey. Can you ask your girlfriend to help you. You said you take 10-12 daily. Possibley, drop 1 pill, starting tomorrow, staying at that amount for a week or so, for the body to get used to. Then the next week, another pill. I really am not sure. I am sure others will respond. The online thing....Been there. Try to get away from there!! You did the first step...Admitting. Good for you. Keep posting. Shell
In reading this, I just wanted to clarify, that I have always gone cold turkey, till the last time, which then, I went to the suboxone.