Question for anyone that can help me?? - Addiction & Recovery Message Board

Rach18 · 11-29-2004, 03:31 PM

Just wondering if anyone could tell me of some good vitamins to get from a GNC store or vitamin shoppe that would help with restless legs and give me some ENERGY???? Any suggestions would be appreciated!!! Rach

windysan · 11-29-2004, 03:38 PM

A good ole multi-vitamin will help with the energy. Potassium might help with the restless legs.

Rach18 · 11-29-2004, 08:43 PM

Thank you windysan I have been taking a multi-vitamin but wanted to know if I should be taking more of something than something else? I did get some banana's tonight.. Thank you for your response. I appreciate your help,Rach

lisaaahubb · 11-30-2004, 05:10 AM

Bananas and there is an herb called Kava Kava, that really seemed to help settle me down at night when i am in w/d. It kept the jerking of the legs to a bare minimum. I use xanax, but we all know where that can lead us....stick with the bananas and herbal teas, you might want to research it on the net or just go into GNC and ask what vitamin would help with the RLS.
Hope you are well...
luv,
LISA

marich101 · 11-30-2004, 11:54 PM

A DR. suggested quinine to me, couldn't tell it did alot but I've always been the 'Iwant it fixed and I want it fixed now.' And getting older and falling apart only shows me that ain't always gonna happen.