Gotcha, my wife an i are detoxing from opiates , stopped smokin mary a month ago an ciggies are next, Caffine i havent thuoght about. I likes my exspresoooo. I guess my point is we dint wanna stop evrything at once. Just our opinion
Hello Seeking. How you doing today!!
Just past my 48 hrs at 7AM !!
I am having sleep trouble. I'm totally exhausted by 9PM but just can't seem to get to sleep. I took 2 excedrin PM a couple of days ago and my wife told me I was talking in my sleep, flailing around, stealing the covers:-) only slept 4 hours.
Last night I took only 1 excedrin PM and slept for 4 hours but I took some advise from REACH. REACH said to try to do something I knew would make my body tired so at 2 AM I got up, got dressed and went for a walk. Yep at 2AM. My driveway to my home is 1/4 mile long so I just walked to the mailbox and back and I had a cigarette.
I tried to lay back down and no luck. So I listened to REACH and did the walk again.
It worked this time. I fell back asleep for another 2 hours or so.
Still have the loose stool.
I also feel chilly or cold all the time? Normal? Any feedback on this one?
I really feel pretty good this morning. Pretty pumped about 2 days clean.
I did just get up at 6AM so I'll chime in again with my progress.
This is fantastic...please anyone who thinks they just can't do it, you can. I have never gone this long without pot unless I was pregnant, and everyday gets easier. I almost forgot to post today because I have spent the day doing laundry, cleaning my house, paying bills....normal stuff that makes me happy.