Chimin in again. Lucky sevens today for me.
I felt really just like normal yesterday. None of the W/D's at all
I forgot to eat lunch ONTIME and started feeling a small bout of anxiety at about 2.
I got home, ate and was fine.
I got 7 maybe 7.5 hrs sleep last night, WOW. Makes a big difference.
I spent quite a bit of time on the PAWS thing yesterday. I even talked to my wife about it and she said she didn't notice any PAWS following my booze abandonment? But then again, My wife claims she couldn't even tell when I was drinking unless to excess. I didn't typically drink to excess, just steady all day with way too much of it. I had a high tollerance too. I was good at hiding it I guess.
When I got sober from the booze monster I also started a health kick. I started the suppliments and vitamins which may have helped me. I am and always have been thin for my height ( 6ft 165-170 lbs) no matter what I eat (My wife HATES it).
My weight went down when I started the Hydro's I think because I wasn't eating. I have always been highly phycially active. I pumped iron in high school and maybe 5 years after but that was mainly for the GIRLS
. I never wore a shirt and used to get told the no shirt no service thing a lot in stores or even the shopping mall.
I was a show off back then
. Just a Kid. I did it for kicks, Oh yup, the GIRLS too.
I am not worried (Thanks Reach). I found in my research yesterday that PAWS effects us all differently. I am going to do the same thing I did after I dropped the booze habit and pray. I know I'll be O.K.
I am also starting AA/NA meetings on WED (Acapt suggestion). I found one 10 Miles from my home. Hope I like the peep's there! I'll let ya'll know how it goes.
Heck, I might just have to start pumping Iron again?
I'll probally keep the shirt on this time
Enough about me,
How's everyone doing? TAT, Seeking, Jitters
Thinking about you Bass, Acapt. How's work going? Chime in and give me an update when you get a chance.
Wavin at Reachout, bless you Dear!!