Secrets1983

Hey D,

Thanks for the update! Sorry to hear about the lingering w/d!! It happened to me too.. I still had some sneek up on me a couple weeks pill free.. I wondered though how much of that was a mental thing because I was focusing so much on the fact I couldn't have pills. So.. I think for everyone it's different...

I am glad you are hanging in there and keep chugging that water! It's so good for our bodies. I probably at least drink 1/4 of my weight a day!! hahaha Just kidding but I am a water drinker! Our bodies need to be treated like they have deserved to be treated for a long time... I am starting to take my own advice and start to do little things that I didn't do when I was a pill popper! Sleep for one... When I was on pills.... Sleeping was something that I didnt enjoy doing.... Eating right. When I was on pills, I never wanted a good healthy meal at dinner time.. NO, my evening pills were just kicking in!!! WHy would I want to do that?? Now, I make an effort to eat right instead of eating like a horse at the end of the night when my pills wore off and I realized how hungry I was from not eating all day.. I have actually now lost 8 lbs..... the healthy way! Excersise is still something I need to get kick started. I used to LOVE to.. Now... someone needs to light a FIRE under my butt to get me moving. I am going to ask the hubby if he wants to take a walk tonight when I get home since it's so nice out... SO GOOD FOR YOU for working out. You have really been good about sticking to a work out plan!! Being able to do that during w/d is something that I was NEVER strong enough to do!! You are inspirational!

I guess I just started blabbing... Sorry about that.. Thanks so much for the update and keep moving forward!!!! You are doing GREAT!!!!!
XOXOOX

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~Secrets