Re: Day 9 of opiate (oxy/methadone/hydro) withdrawl
You are pretty much over the worst of it. Congrats!! You may have some residual symptoms; crankiness, aches and pains and the like. Now that you are sleeping again and hopefully not so tired, may I suggest some lite exercise. That will help. I would also suggest some 12 step meetings. Not only will you make some new friends in your new home, but it really helps not to feel so alone. I commend you for you honestly with yourself in such a relatively short amount of time. It took me much, much longer to get honest and see where I was heading and where I had already been. Good luck to you.