Hi Lilly! I may be wrong, but I think there are medications out there to help with panic attacks that are not addicting. Have you talked with both Drs about this? Perhaps you should seek another opinion. I had full blown panic attacks when I was younger and I know how horrible they are. I'm not on medication for them, I think I sort of learned how to talk myself out of them. Your doctors are wise to not want to give you anything addictive, but you should find out if there is anything to help you that isn't habit forming. I wish you the very best.