Re: Turkey neck
Posture, posture, posture. When one hunches over the loose skin on the neck and chin is emphazied so any turkey neck or turkey cords as some call them look even worse.
Actually there are some exercises online that address this problem. You may want to do a search on them.
Here's a simple excercise that is said to help diminish some of the loose skin on the neck. Stand straight, put the fingertips of both hands on your collarbone and pull down. Now with teeth placed together lightly, bring head back and hold for 3. Repeat 10xs.
I advise anyone with neck or jaw problems to go easy on this or any neck exercise, or don't do it at all. Better a turkey neck then having to wear a neck brace.
Last edited by dorri; 01-07-2010 at 09:49 PM.