I am 75 yrs old gone thru cancer, heart attack, knee surgery, have anixity
and bad panic attacks. They told me I have advanced osteoporosis and scoliosis which I knew it was coming. When you get cancer and don't take chemo they will put you one a pill to drain your estrogen. Well that happen
8 yrs ago, after 5 years I still couldn't take estrogen because of the type of cancer. So as you can see my body kinda feels dead. Remember while you
are young enough to help your bodies for the future, do the best to remember that you only have a body and you can do harm to it not meaning too but you pay for it later In life. I couldn't help having cancer or a heart attack but I could have done a better job with my body. Eat better-----exercise more. I still at 75 have panic attacks, take Xanax and don't think
I could have made it without it. When I started the panic attack they didn't have much to choose from and I made it thru. Have used Xanax about 20 yrs. I found out from a really good Doctor 2 times to always remember for me. 1. If I ever feel like I can't take it anymore with life---take gabatentin 100mg. 2. Don't ever take Ambian pill. (hope I spell these right) Hope I might be able to reach you younger ladies who will have time to keep your bodies healthy for old age.