can't breathe with both nostrils - Allergies Message Board

Peter1266 · 07-25-2003, 01:10 PM

I had this problem for some for a while now. I always breathe with one nostril,It's always one or the other. I tried over the conter nose strip and it doesnt work. nothing seems to work. Im going to see a ENT but I wont see him in 3 weeks.

Imjustwondering · 07-25-2003, 09:51 PM

I have recently vistited an allergy doctor, and he suggested I try irragation of my nostrils, it might help you. Mix 1/4 tsp of bakingsoda with 1/4 tsp of salt with 8 oz. of warm water. Mix up and place in a bowl that is going to allow you to get your nose in without your face getting wet. so you close one nostril and snort up the water like you are taking a breath with your nose. The mixture should come out into your throat. Now at this point you can swallow it, as it will not harm you, or spit it out. I spit it out as I find the taste disgusting. I've only tried it once, that was this morning but all day I have been breathing easy. The side affect I have noticed so far is that sometimes my nose will drip. It is only once in a while so its no big deal. I actually believe it to be when I breath in something im allergic to, because sitting inside it doesnt happen. But being exposed to dust it will. Hope this helps.

Imjustwondering · 07-25-2003, 09:52 PM

Also, you snort a few times threw one nostril and then switch it up, so maybe snort for a few seconds, spit out/swallow, then change and repeat. Also finish all 8 oz of the mixture in one sitting. If you can't the first time you will have something to work up to.

Imjustwondering · 07-25-2003, 11:59 PM

Start with 2 times a day, then as you progress and you find your nose to stay clear move to once a day, or often enough to keep the nose clear. I have found that for the first 10 or so minutes after doing the procedure my nose will be dripping alot, it may be the mixure running out, just blow the nose a few good times and it should be done. Report your progress. Cya

n7ynk · 07-26-2003, 06:19 AM

Search on the internet for a Nasal irrigator. A plastic syringe 60CC that is great for irrigation. I use it twice a day with noniodized (1/2 tsp) sea salt and baking (1/4tsp) soda with 2 cups of warm water. I no longer have to take any allergy drugs. Also, my food allergies are gone!