| | Allergy or Acne?
I have little flesh-colored bumps all over my face. They can't be popped either. From day to day or from product to product the bumps either go down or flare up. What I mean is, if use a new product to make them go down, sometimes they do, but the next day they could flare up again, it's almost like the same little bumps have been there all this time, months that is.
My question is, could these just be an allergic reaction to something I'm eating, perhaps dairy? I've cut out milk, I used to drink lots of 2% every day. I've starting to cut down on dairy in general.
I use aloe vera and jojoba oil on my face. I've started using rice powder over my oil-free foundation. I've started taking Vitamin A pills and Zinc to help what may be acne. But I'm not sure.
Has anyone had any experience with distinguishing between acne and an allergy?