Re: Climate change
Irrigate sinuses morning and night with "salt water". This will clean out the allergens and give some relief.
I use 1 cup boiled water, 1/2 teaspoon salt, mix well, strain thru paper coffee filter, fill clean nasal spray bottles, LET COOL. To use: lie on bed on back with head handing off, squirt a few times in each nostril, turn head slowly side to side, say "kkkkk" while getting up to prevent solution from running down throat, gently blow nose as needed. This will clean out mucous caused by the allergy. Salt is healing.
Make fresh salt water every week since there are no preservatives.