| Re: Allergies and Tiredness/Fatique
I have Seasonal Affective Disorder, SAD. About 5 years ago, I heard about using vitamin B12. I found a liquid total B complex with B12 and I haven't had SAD at all! You can find it at the health food store. Make sure it is a "sublingual" or a liquid. Your body can't absorb B12 except in the mouth and by injection. Hope this helps.
__________________
Embrace the beauty of silent moments and simple things.
Last edited by 2catfans; 05-17-2006 at 07:03 AM.
|