| Re: I think I may have a wheat allergy.
i used to experience the throat tightness from time to time. sometimes it would wake me out of my sleep, so i know i was not imagining things.
i found out via food allergy testing (elisa) that i am very allergic to a few things. however, my reactions are delayed (IgA) so it was hard to pinpoint them myself, so i needed the test; it was about $175 and tested me for about 100 different foods.
i've only eliminated these trigger foods for about 1 week, and i feel fantastic! i have a less stuffy nose, less pnd, and hardly any bloating. I feel like a new person.
it is really worth it and u may be able to cut down on any meds.
my natureopath wants me to follow this strictly for 6 mo, then i may get retested to see if she can reintroduce some foods. But whey, dairy and caffeine, which were my high triggers, arent so healthy anyway so i can live w/o I guess.
Good Luck!
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