I have a severe soy and yeast allergy. Have found a yeast free bread so that helps somewhat. I am a diabetic with no appetite and need a shake in the morning. Cannot find one that doesn't have soy in it. Any one no of one?
Hey you guys, what are we all doing over here? ICC, I also made my daughter's bread too because I could never find breads with all the right ingredients in them. Probably not the answer that you wanted, huh?
I make shakes with Whey protein, sometimes mixed with Almond milk. Very good. Egg white protein works too. Or if you don't mind milk, they are good and filling like that. Nutritious too. You can add a bit of fruit for flavor if you like. It takes minutes with a blender and couple of cubes of ice.
Soy allergy 
Linear Mode
