Re: How often to use nasal rinse?
When I used to suffer from frequent sinus infections, I flooded my sinuses with a mixture of diluted 3% Hydrogen Peroxide, Baking Soda and Kosher Salt, which, although a risky thing to do, eventually totally cured my sinus infection problems. After decades of frequent sinus infections and sinus surgery, I am finally free of that nasty problem and haven't had a sinus infection in many years, and I haven't had to do a sinus flooding or sinus rinse in many years.
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ My own at home SLIT
⇒ egg,cereal,veggie diet 50% fat;25% carb
⇒ 1hr Power Walk,2 hrs lifting,deep knee bends