fish oil helps my sinusitis
i recently started taking fish oil 3-4 capsules daily, and i have been experiencing significantly less sinus pain/pressure. prior to this i had been taking 4-6 ibuprofen daily b/c my sinus pressure was pretty intense, but since i have been taking fish oil i haven't needed any pain relievers. i'm guessing that fish oil may be as effective as pain relievers for reducing inflammation. i am taking nature made fish oil 1200mg and take it right after a meal.
i am just sharing this information b/c maybe it will help others as well.