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Old 04-14-2012, 11:36 AM   #1
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Question Sulfite, gluten, dairy, wheat free ibs diet
Hi, I have all these allergies and intolerances and I have literally no clue what to eat. I bought a gluten free carrot and coriander soup and now my lips are tingling so its obviously sulfited. My diet is so boring and I just need to spice it up, I'm even cautious of tinned tuna cos its preserved...HELP!

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Old 04-14-2012, 11:53 AM   #2
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Re: Sulfite, gluten, dairy, wheat free ibs diet
Sulfites are a preservative. You'll need to eat fresh, home prepared foods to avoid this.

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