Re: Allergy causing anxiety and depression
Being in constant discomfort and never sleeping well can definitely affect someone's mental state.
For now, just keep doing the best you can to control it. Antihistamines every day, maybe a steroid nasal spray, wash the sinuses with saline morning and night.
Once you start the allergy shots, you won't see much immediately. It takes time for it to build up in your system. But next year will be much easier than this one.