Does anyone have experience with how long it takes to reverse the allergy effects of gluten and or caffeine? Lets say on the nervous system and muscular systems
I'm not aware of true allergies to these. Perhaps intolerances or bad side effects but not a true allergy. I would imagine a diet free of these would clear any side effects in a few days....that is, if you can survive the withdrawal! Took me a year to get totally off caffeine.