meds free allergy control
Just a few thing I've found which somewhat helps for allergies
- Capsaicin sprays:
Sinol: very mild, doesn't have any burning effect
Rinar: strong, little discomfort, but doesn't last long. Recommended to use for 3 consecutive days.
- Homemade sprays:
I use see salt & baking soda, tiny-tiny bit of cayenne pepper
- Nasal filter:
- face masks:
Any medical mask will do. Very cheap. I use it at home when cleaning.
- Dust mite / allergy proof Mattress & pillow cover
- Adding eucalyptus to washing
Anybody has any other ideas?
Last edited by moderator2; 07-13-2013 at 05:30 AM.
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