You might also want to take a harder look at their eating habits. I spent a few days with my nieces and nephews over Christmas and they did nothing but eat bread and chocolate. When they ate they became hyperactive and aggressive and within a few hours they crashed, until they ate again. This would happen 2-3 times per day.
How much soda do they drink (diet or non-diet)? How regular are their eating habits? How much carbohydrate do you think they eat compared to protein and good fats like fish, avocado, nuts, seeds, etc ? Of course kids are very hard to get to eat properly but there are inroads you can make if this truly is to blame.
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Turn the tap off before mopping up the mess
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