am 46 yr old female, I would like to find home cures or relief from reflux, and also arthritis , hip & knee, have heard cider vinegar, and lemon juice in the morning is good, is this true as everything is conflicting.Am taking bone supplement, and losec ( antacid)
any help out there.
I can recommend an old chinese remedy for acid reflux........ginger juice.....
you can make it with a juicer 1/4 tsp every day. Its hot stuff, so you can drink in in hot water........Here are some alternatives:
Purchase fresh juiced ginger from health food store,
you can store it in the frig for up to 3 months.
First and formost, you really need to take a look at your diet. I found that it was the food I was eating that gave me the worst acid reflux.
Thanks for the info, as posted b4, I am trying lemon Juice, and will go onto cider vinegar, am sure my Nana cured her arthritis from drinking vinegar, tho some say its awful, but cant be as bad as the pain, am also taking the glucosmine. my diet is pretty good, trying to eat all natural foods,fish etc.Where do I get barley green from ,and what is it? I am in NewZealand,
Antacids reduce acid, but then you can't digest food properly. Use a good enzyme product before each meal, religiously. You will probably find the joint pain goes away. Undigested food rots and can cause inflammation.
Hi sewdeb & others, whenyou say eat a good enzyme food b4 meals, do you mean like yogurt ? I have always been thin , and never took any notice of food groups or diets as such, may start now tho as my waist is thickening, ( thats a nice way to say whacking on weight ! ) an age thing no doubt !