Fenugreek and Flax for your Heart?
I just discovered this board last night. I've been on the High/Low Blood Pressure board because I'm searching for answers to decrease my blood pressure. The thread/posts on flax seed really got my attention and I'm exploring that as an option. Also, for any of you who may be experiencing hypertension, you may want to read my thread titled "Plant Based Beta Blockers?", which talks about using fenugreek (functions as a diuretic) with a beta blocker.
Also, I've been looking into a plant called "Achillea wilhelmsii", a variety of Yarrow, for similar bp lowering effects. There was a double blind study done in Iran about it. So far, the Shiraz University (published the study) hasn't responded to my e-mail. I wonder why? . . . Just think, if we lived in a world where people cooperated instead of putting up all of these artificial political/religious/ego-thinking barriers, what a different world it would be.
There are answers out there, we just have to be persistent in finding them.