Yerba Mate internal cleanse- food interactions??
I just purchasexd the Yerba Mate internal cleanse from Whole Foods. I am following the directions as far as dosage, and so far feel that it's working. My question, if anyone knos, is that no where on the directions does it say any food or drinks to avoid. It says to take the pills with food, and drink water as well as other foods, but doesnt mention any ateration to my diet.
I know that ideally I should do a 5 day liquid fast, but unfortunately my schedule and active life does not accommodate that.
Does anyone know anything that I could eat that may be counterproductive?