Re: Alternative treatment for social anxioty disorder
I've heard of this too. And I may go and get it tomorrow, if I get the chance. I've been having awful axiety lately, due to work, menopause, etc. Iwould suggest trying it when you don't have to drive, to see how it affects you. Puzzle, I was just about to post the same question...so...thanks! I have also tried Valerian, St. Johns Wort & Sam-E. Actually Kava Kava worked good, but then I heard negative things about it, so...Valerian is OK & doesn't make you sleepy, but does help to relax (smells funky, though!) St, J. made me tired and Sam-E just made me feel weird (hard to describe).
So, guess I will check out the Calms Forte, as I keep hearing about it.
Meditation helps, but hard to concentrate when you are anxious.