| Re: cellfood
It depends on what you're wanting. You could just take a good multivitamin/mineral supplement. I take Nature's Sunshine. I think all of their products are very good. Extra vitamin C is always good this time of year when flu and colds are everywhere. I also take IGg which is an immunity booster that was recommended by my compounding pharmacist. Then there is echinacea, ginger, green tea, numerous things. Just don't forget to eat healthy, lots of veggies and fruit. I try to do 3 to 5 servings of veggies per day and 2 fruit. Good luck. By the way, read all you can about nutrition and the different supplements. It's always good to educate yourself.
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