Rhodiola Rosea / Golden Root / Arctic Root - Alternative Medicine Message Board

Leocat · 11-03-2005, 10:00 AM

Hello

I would like some info on this herb medicine Rhodiola Rosea sometimes called Golden Root or Arctic Root. I have googled it but so much comes up it is a bit confusing.

Has anyone tried it?

Thanks

Lotus_Blossom · 11-09-2005, 09:34 AM

Isn't that an Herb some profess will make you live longer?

armadillo pie · 11-13-2005, 07:03 PM

Rhodiola Rosea is used for energy and also helps with moods. It should be taken on an empty stomach in the a.m. and then eat something around 30 minutes later. You can also take it before lunch. Start small and work yourself up. It really is amazing and works. I take in the a.m. daily. Try goggling it again- there is a lot on it under the name rodiola rosea. There are many studies done on it- my Dr. recommends for women.