Re: Probiotics - can you take too much?
Culturelle contains only 1 friendly bacteria. As you may know it is a patented type discovered by 2 doctors at Tuffs University. It recolonizes the intestines and I don't think you can take too much. It along with a good brand of yogurt that contains many cultures will help.
Culturelle is very good but only one of many bacteria that inhabit the gastrointestinal tract.
There is over 400 different bacteria there-- you may need some types also???