| | Oil Pulling
Has anyone else heard of this? It seems to have made it's way out there as the latest new alternative healing modality....though supposedly it has been around for thousands of years.
Basically all it entails is swishing a tablespoon of a cold-pressed oil (sunflower, olive, etc.) around in your mouth every morning for 10-20 minutes. People have reported it has helped with everything from tooth problems to softening the soles of the feet.
In any event, I figured there is no harm whatsoever in trying this, so I've been doing it for a few days already (without any noticeable effects).
Now, I am very open minded when it comes to alternative medicine, yet I can't help but feel like a bit of a gullible gus while swishing my oil around every morning! hahaha. I have read such convincing testimonials, however, that it encourages me to keep going to see if it really does indeed do anything.
Anyone else ever try this??