Re: Guaifenesin for anxiety?
there has been alot of hype about fibro and guaifenesin--some swear by it, others say it is quackery. i lean toward quackery and i really don't see how a mucus thinner could possibly help anxiety. what has been proven to help is the amino acids, gaba, 5htp, l-theanine, st john's wort, samE--i take a great, inexpensive amino complex from puritans pride. the samE can be expensive--but it does help with depression. l-tryptophan is another good amino that helps with sleep problems. hope this helps! also--you have to take a good b-complex!! and magnesium!