| | Energy boosters
I'm wanting to find out some information on natural high energy boosters other than just vitamins. I know or think I know that Vitamin b is an energy booster and am already taking that but currently through my depression I'm experiencing a symptom where it feels as if it takes forever for me to wake up. I love my coffee in the mornings as a pick me up but I feel I drink too much of it, I generally have a well balanced diet so any help please?
Thanks in advance