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11-07-2008, 07:32 AM	#1
egtapley Newbie (female) Join Date: Nov 2008 Location: Moline, IL Posts: 1	how much magnesium can i take per day how much magnesium can i take per day to have regular healthy bowel movements

11-21-2008, 06:55 PM	#2
kellibear Senior Member (female) Join Date: May 2008 Location: nashville, tn Posts: 209	Re: how much magnesium can i take per day up to 600mg/day--that's when most people start to have diarrhea. i would start with 400mg and see how it goes.

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