Re: feeling sick on detox
when I have done cleanses, I find that breaking the poisons loose, I feel aweful. I for myself, do something to cleanse (detox) plenty of fluids, hemorrhoid cream, and fiber, capsules, or the powder, (I find the tablets come out like they go in)
if I am trying to get rid of stuff and I don't have the fiber to carry it out of my system then I start to absorb back into me what i have worked so hard to get out.
That has been my experience, it is rough when getting rid of poisons.
oh and I love a skin brush (lymph brush) because when it is coming out of the rest of it it also comes out of my pores. so keeping my skin clean of toxic sweat, and brushing helps so much for me.
Last edited by craftygirl3; 12-12-2008 at 01:13 AM.
Reason: lymph brushing