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Old 01-25-2009, 05:59 PM   #1
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colleenmg HB User
magnesium for anxiety
how much magnesium should I take for anxiety

 
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Old 01-26-2009, 10:06 PM   #2
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Re: magnesium for anxiety
Colleen, Around 350 - 500 mg daily seems about standard.

 
Old 01-27-2009, 02:45 AM   #3
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mintie HB User
Re: magnesium for anxiety
Hi Have you thought of Trans dermal Magnesium Therapy whichwill give you the benefits of Magnesium with the minimum of side effects The most effective way of using Magnesium. Have used for 3 months and have had great results

Many brands available on the net

 
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