Natural sleeping aids and mild depression
Can "natural" sleep aids cause a feeling of mild depression the next morning? I am currently taking one at night before bed which contains Gaba, Taurine, Glycine, Chamomile Flower Extract, Lemon Balm Aerial Parts, Skullcap Aerial Parts and Melatonin. These ingredients are all in one pill, and is made by a reputable company. Sometimes in the morning, I feel a very, very mild depression, but it "lifts" as the day goes on. Has anyone had any side effects from taking natural sleeping aids? I'm not even sure if the sleeping aids are causing this, but it would be great to have some feedback. I take no other pills whatsoever, (except vitamin pills).