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Old 12-13-2011, 12:49 PM   #1
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Exclamation magnesium oil

Has anyone tried and used magnesium oil. I do realize you have to take calcium with it. But I was wondering if its of any real use. tried magnesium tablets but oent do much unless your backed up. This is suppose to absorb well.

 
Old 12-14-2011, 03:30 AM   #2
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Re: magnesium oil

I've been using Mag oil for years. It is absorbed through the skin either in foot soaks, in a bathtub or sprayed directly on the skin. I have never heard that you take calcium with it (you mean at the time of application?). I do take a calcium product in the AM and usually use the mag oil PM.

 
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Old 12-15-2011, 07:43 PM   #3
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Re: magnesium oil

you take 6oomg of calcium by mouth then use the magnesium oil as directed. I literally just ourchased it. I was taking the tablets of magnesium but that is impossible to really aquire enough through the digestive, so I bought the oil. I am just trying to boost immunne system for the winter and I heard it can calm you. I have no clue or results yet. I am reading books on it and listening to the podcasts.I also take vit d3, b12 multi and 1000 or more mg of c a day but still seems to be a bit too vulnerable to illness. I have to be honest its hard to know exactly the formula you need to be at the best you can be.

 
Old 12-15-2011, 09:33 PM   #4
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Re: magnesium oil

I have never used it but I have friend that says it helps with pains from Fibromyalgia.. I would check with ur dr 1st and see what ur levels are at before u take it and see how much is able to be absorbed.. too much can send u running to the bathroom.. I took extra pill one night not good.. best of luck

 
Old 12-16-2011, 01:06 AM   #5
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Re: magnesium oil

Chelated magnesium will not cause the runs like other mag products, nor will the mag oil. I like chelated magnesium glycinate for a supplement and I also use mag oil.

 
Old 01-11-2012, 08:58 AM   #6
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Re: magnesium oil

I have been using it now for two week. I like it. I actually think its making my skin smoother and clearing age spots. Is this possible?

 
Old 01-29-2012, 01:59 PM   #7
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Re: magnesium oil

The oil is rubbed on, not a pill.

 
Old 03-08-2012, 09:40 PM   #8
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Re: magnesium oil

I just heard a show theres also jigsaw magneium. I ordered some. It is interesting but I really dont feel any different with a higher magnesim intake. They have so many statics how we are all so depleted in it, but I cant tell. Do you notice a difference in how you feel?

 
Old 03-25-2012, 11:09 AM   #9
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Re: magnesium oil

Where is the best place on the body to spray it?

 
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