Re: Looking for an alternative to Chamomile tea
Since you are looking for a tea, rather than supplements, I would suggest Valarian Root tea. Valarian also comes in supplemental form and is very good (as a tea or supplement) for calming the nervous system. Other suggestions for teas you might try: Rooibos, catnip and lavender.
Last edited by jenj770; 05-24-2012 at 04:24 AM.