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Old 06-04-2012, 04:28 AM   #1
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spoonerpurple HB User
holistic


hello to everyone
i just want to learn here
im interested in holistic therapies and mind body cures

 
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Old 08-13-2012, 05:17 PM   #2
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Re: holistic

hi

That's rather a large topic... you need to be more specific with the areas you are looking to find out more about in order to respond.

 
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Old 08-19-2012, 08:41 AM   #3
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tinam7 HB Usertinam7 HB Usertinam7 HB Usertinam7 HB Usertinam7 HB Usertinam7 HB Usertinam7 HB Usertinam7 HB Usertinam7 HB Usertinam7 HB User
Re: holistic

I am into a holistic approach to my general health. For me it means avoiding medications as much as possible, eating well, maintaining a good weight, exercising and meditating every day.

Believe in the mind body connection. Our brain wants us to be well. So all we can do physically to help will go a long way to keeping us well. Just my thoughts, no expert here.

 
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