Good morning everyone!We both had a good sleep last night,my son had to leave for work extra early and I never even heard him leave......I am having my first cup of coffee and getting my attitude right for the day.That is so important.My perception really can make the day so much worse......Hubby can not do much about his perception of things but I can do plenty of mine! I`ve noticed how sometimes molehills become mountains only in my head.Thoughts become things.Yes I know I sound a bit philosophical this morning but I have some of these tools to cope and sometimes I forget to use them......
I appreciate the idea of a sitter/caregiver to help but I don`t know if I need one yet.I would have to find the right person as well and at the mo money is not so abundant either.But I will keep it in mind and at least it`s good to have that option.My stepdaughter is hoping to come back in November and help a bit again.Also 2 of his older kids(older than me!) are flying in for his birthday -18.9.-they will stay in a hotel but they`ll be around.I will check out the Melatonin as well.
I feel good knowing that you guys are out there prepared to share understanding and encouragement.It makes me feel less separated and less alone.I KNOW I`m not alone but there goes the head again.....my mind can be my worst enemy so often.Must try to live from the heart today and give my mind the boot!Today`s experiences have value which I may not see until much later.
