I too have B12 shots and continually feel tired, run down and the simplest of tasks require me to rest afterwards. like yourself I dont like it and would love to know a way to make myself feel better. I guess if nothing else its kinda a comfort to know that im not the only one feeling like this. its awful.
Also paleness is a symptom of anemia the article said it is not a reliable sign. However doesnt rule out paleness as a symptom. Paleness can mean a number of things, but if you suspect you are anemic, it is impotant to see your doctor and have blood tests to confirm. Other wise an iron suplement can be bought from your local chemist. If your body is not in need of Iron, you body will only excret it as the body doesnt store excess vitamins and minerals.
[This message has been edited by Kezza (edited 04-21-2001).]
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