| Re: Iron Deficiency and B12 Deficiency-Causes?
hi, i just found out that i have iron deficiency anemia, and was researching it on the internet, and found quite a few sites put up by concerned patients and medical professionals. i found out that ingesting foods and drinks that have tannic acid in them depletes iron. these are: chocolate, coffee, pekoe tea, red wine, etc... hope this helps.
Last edited by newyorkmogul; 11-28-2003 at 12:15 PM.
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