You are very welcome. This is true, that's the way it worked for me. My hair was all over me, my house, in my food Yuck! I was just lucky that I have really fine hair, but lots of it so it didn't show up on my head, only the house. When I reached a 20 ferritin it slowed way down and I also had new hairs popping out all over my head, which was actually a problem for me to deal with. I had to resort to using hair products and even iron my hair to keep them down, although, I was happy to have them
. This number is different for everyone as to when they have relief. Personally, it took me a good while (8 months and an ablation) to get to a 20 ferritin. This however, will not be your case, it's just my own experience.
My best advice to you is to eat red meat (if you can) 3 X weekly along with your supplements, to build your stores quicker. Heme iron derived from red meat is the easiest to absorb and when taken with Vitamin C just as your supplement are it will increase the absorption 6 fold *I think* it is
. Any hoo it is a lot. So, I would try that too. It helps, and makes a BIG difference IF you can do it. FLFG
