Re: Cant stand suppl. help please!
Try Sundown Perfect Iron, 2 tabs twice a day being equal to one of the ferrous sulphate twice a day. Best taken with some orange juice or a vitamin c pill.
If you cant find it localy, it can be brought at a well known online drug store that I cant name here, about $6 for 200 tablets.
It has a much better side effect profile than ferrous sulphate, and is unlikely to upset the stomach. If you do feel any stomach doscomfort, take it after food.
The desire to take medicines is what seperates man from the lower animals - William Ostler
Multiple anecdotes do not equal evidence - Me