| Angry for too long
I've been angry since I was 10, maybe earlier. I was sexually abused by a family member. Now, when I think someone is treating my wrongly (maybe they are) I don't handle it well. I let anger build up until I'm yelling in my room. I never yell at the person directly or talk to them about the problem. I feel as if they won't care. My mom didn't care when I told her about the abuse. I also feel stuck in life. I can't change my situation because I don't have money. I do work but don't like my job and I feel old at 52 like maybe no one will want to hire me. I have interviewed and the look on their face tells me they were expecting someone younger. It hurts.
So, how do I deal with anger and hate?
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