IamSoAngry

danaj, hi i just read your post, and boy did it hit home. here lately, i too, have flown off the deep end over nothing. i can't control it.... the anger and hate just takes over. i want to throw and destroy things. it can be the most simple thing that will get my blood boiling, or the most complicated thing. anymore, it doesn't seem like it matters.... i just lose it. i used to be so mellow, but now i am so angry. i don't know where it came from, why it hit me, how to control it, or hoe to get rid of it. i hate who i've become, i hate how i feel. i act like an insane person who just escaped a looney bin..... i feel totally pathetic at times. it all started a few months ago, i felt the anger building inside me, but i just kept it bottled. i thought it would go away, and one day i just snapped, and have no control over my emotions anymore. i have recently started therapy... my councelor is putting me into anger management. at first i did get ****ed, but deep down i realized she was right, and i do need the classes. my actual therapy starts on the 16th... i am hoping we will find the root of my problem and fix it. i want to be my old self again, i truely hate who and what i've become. i wish you the best and i hope you too find the help you need. its horrible being someone else and not understanding why you are like you are when you never used to be. good luck, and i will keep you in my prayers. God bless!