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Anger Management Message Board
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Old 09-06-2003, 01:47 PM   #1
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wannabehotguy HB User
Thumbs up Role playing in therapy
I am going to try role playing in therapy. The therapist wanted to work on anger managment with me for sometime now. And I think role playing would be great. If I do it many times then I will condition myself to respond in a calm and assertive fashion instead of hiding my anger or exploding with anger.

How about it? Have you guys tried it before?

 
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