Soooo Angrry - Anger Management Message Board

*Versailles* · 10-19-2005, 08:48 PM

I Am So God**** Angry. I Just Want To Slam Something Into A Wall. God, I'm So Angry. I'm Tired Of Apologizing About Everything. I'm So God**** F***ed Up, They Need To Just Understand It And Move On....i'm So Tired Of Them!!!!

HayleyApps · 10-21-2005, 08:09 AM

I understand you 100% I'm feeling much the same today, well actually being honest, I've felt like this for a few days now.
I'm fed up with making the hugest effort in the word to control my anger and frustration, only to get nothing in return from the people who I am contolling my anger for.
I have tried so hard...and for what? I litterally act like a stepford wife as far as my husband is conserned, he says something or does something to tick me off and instead of errupting like i used to do, I take many deep breaths, then speak calmly to him or let the whole thing slide altogether.
I've had enough now though. Why should I bother? I'm the only one who is even bothering to make an effort. To hell with it all. I had an easier time when i used to speak my mind and get angry.

*Versailles* · 10-21-2005, 05:52 PM

Yes, I'm just so tired of it when people hurt my feelings then when I get angry with them, I get accused of being the one who did the wrong-doing! So I'm laying in my bed crying while they lecture me about how it is all MY fault, even though I'm the one who's feelings are hurt. I just feel so abandoned, so mentally abused....I don't know what to do!!! I feel like everyone's against me!!!

*DottieGirl* · 10-22-2005, 04:46 PM

A lot of people just try to get you angry so they can feel better. And it's always someone else who may get a stir or two out of you, however, I believe most anger hovels in frustration. At one situation or two there is a problem, until you find the solution maybe get rid of whateve it is that upsets you then your free and it's probably what the Gods wanted anyway.

Lola51 · 10-22-2005, 06:18 PM

Yes! I have a HUGE need to speak up for my rights, but then I get labelled as "negative" or an agitator. People come to me because they know I will stand up for them, but then they back down and leave me swinging! When people are rude or totally inconsiderate - I'm the one that gets yelled at because I stand up to them. "You don't have to get angry!" Even in a store, the sales clerks can be jerks, but I'm the one that gets told off. Right now, my ex husband is sending me e-mails because he thinks he is the victim in his relationship w/our kids. He's blaming me for all kinds of things and I'm so mad I can't see straight. I'm hoping that I can calm down and say just the right thing to p*** him off, but usually when I get mad I cry. Boy, does that really lose the position. I haven't been able to "let it go" - I guess I need to know that I'm right. I want them to know it too!